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Our pre-order weekly menus are released Wednesday at 9am and are available for pickup as early as Sunday at 3pm at our Airline location. Our in-stock items are always available to shop in-person or online and pickup same day.

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Meal Prep
Pump & Crunch Merch
SQRLSnacks

In-Store Now

gluten free - high protein - dairy free - nut free - low carb - keto
Please note: This In-Store Now menu is always available to shop in-person or online and pickup same day.

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Morning Scramble

$12.00
 

Spinach Artichoke Chicken & Rice

From $13.00
 

Tex-Mex Turkey Taco Bowl

From $13.00
 

Garlic Herb Steak & Potatoes

From $15.00
 

12-Count Gluten-Free Chicken Nugget Box - ON SALE

$9.00
 

Chicken Bacon Parm Protein Pasta

From $13.00
 

Protein Pancake Box w/ Chicken Sausage - ON SALE

$5.00
 

Chicken Wrap w/ Burger Sauce

$9.00
 

Blueberry Protein Donuts

$5.00
 

SQRLBall Boxes

$22.00
 

Cheeseburger Bowls

From $13.00
 

LittleSQRLS Lunch Box - ON SALE

$6.00
 

Gluten-Free Spicy Chicken Nuggets

$15.00
 

Cookies & Cream Overnight Oats

From $6.75
 

High Protein Beef Lasagna

$13.00
 

Green Chicken Enchiladas - ON SALE

$4.00
 

Lemon Blueberry Cheesecake Overnight Oats

From $6.75
 

Peanut Butter Protein Donuts

$5.00
 

Pump&Crunch Gift Card

From $10.00
 

Cinnamon Roll Protein Cake

$8.00
 

SQRLSauces

2 Flavors
From $8.00
 

SQRLSnacks

From $2.75