Cinnamon Nut & Seed Crumble

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Nuts & seeds are rich in protein, fiber, and healthy fats. Consuming them on a daily basis aid in digestion & heart health. We all know how important protein consumption is, but fiber is just as important!
Nuts are a great source of daily fiber as well as beans, lentils, leafy greens, berries, and avocado.

Today I’m showing you an easy and delicious recipe to keep on hand for a savory or sweet topper and of course, for snacking!

I’ve used mine on a salad, in a wrap, on a sandwich, over cottage cheese/yogurt, and on ice cream. It’s absolutely delicious!

Let’s make it: