No ice needed! Use some frozen fruit of choice, a bit of Greek yogurt for creaminess (optional), a scoop of @ritual protein powder (the best tasting & quality on the market, IMO), and some milk of choice. Blend & enjoy!!

Doesn’t get easier!

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5 Ingredient Protein Smoothie

Category Breakfast Dessert

Persons

1

Ingredients

• 1/2 C frozen blueberries
• 1/2 C frozen mixed berries
• 1/4 C greek yogurt
• 1 Scoop Ritual Protein Powder
• 1 C milk of choice

Instructions

1. Add all ingredients to a blender and blend until smooth.
2. Enjoy!

https://pumpandcrunch.com/2023/06/5-ingredient-protein-smoothie/

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