Everything to know about SQRLBars

SQRLBARS ? ! WHAT THE HECK ARE THEY ?

 


 

Ohhhhh, where to begin. SQRLBars are my baby, the first profitable feature of Pump&Crunch, created back in 2016 when I was living at home in Lafayette, LA.

What was first called “Pump&Crunch Protein Bars” and has now grown into its offish name SQRLBars, are my recipe & version of a clean and healthy energy bar!

 


 

 

THE STORY

I’ve never been a big fan of store-bought protein bars. There are a few that I can tolerate, but nothing I’m crazy about. I love playing and experimenting in the kitchen, so the very first version of a SQRLBar was created by doing just that. I wanted to make a protein bar the way I preferred, with ingredients & flavors I enjoyed, and that’s how a SQRLBar was born.

I threw together some ingredients in a bowl, called it a day, and shared the recipe on Instagram. I also mentioned in my post that I made quite a few and had extras to give away to anyone interested. Someone mentioned I should sell them soooo I said I’d sell them for $3 a pop. And this is how my business began. As simple as that.

People loved them. The recipe evolved with feedback given by people buying them. It all happened so fast and I had no idea what I was doing. I was up every single night making 50 bars before going to sleep – selling nearly 300-400 bars/per week at the time! At this point, I realized I had something good going on and was ready to make it an actual business.

We changed the name to SQRLBar, got official stickers/packaging, promoted it on social channels, added it to the store on the website, and here we are. It’s taken blood, sweat, and tears over the last few years to get to where we are but I’m thankful for it every day.

My goal with these amazing snacks is to eventually have them in stores all over Texas and Louisiana. We currently sell them out of Juice Bar Lafayette & Nourish Juice Bars Houston. We ship them out to people all over the country and sell them to many local Houstonians.

People call them “crack bars” because they’re THAT good! I love it.

 


 

 

WHAT’S IN THEM

We have multiple flavors to choose from! The OG flavor is Original Whey and we’ve developed a few more top sellers that are listed below:

ORIGINAL WHEY:   Quaker old-fashioned whole grain oats, organic ground flaxseed, whey isolate vanilla protein blend, organic almond butter, honey, organic ground cinnamon.

Calories 260 / Fat 11 / Carb 33 / Fiber 3 / Protein 10

ORIGINAL VEGAN:   Quaker old-fashioned whole grain oats, organic ground flaxseed, plant-based vanilla protein blend, organic almond butter, honey, organic ground cinnamon.

Calories 255 / Fat 10 / Carb 32 / Fiber 3 / Protein 11

PEANUT BUTTER CUP:  Quaker old-fashioned whole grain oats, organic ground flaxseed, plant-based vanilla protein blend, organic peanut butter, honey, organic ground cinnamon, milk chocolate chips.

Calories 290 / Fat 15 / Carb 42 / Fiber 5 / Protein 11

CHOCOLATE CHIP:   Quaker old-fashioned whole grain oats, organic ground flaxseed, whey isolate vanilla protein blend, organic almond butter, honey, organic ground cinnamon, milk chocolate chips.

Calories 290 / Fat 15 / Carb 42 / Fiber 5 / Protein 11

These are our flavors that never leave! Be on the lookout for seasonal rotating flavors like Pumpkin Spice, Gingerbread, Birthday Cake, Double Chocolate Chunk, and more, that hit the lineup for a few months per year.

 


 

 

WHERE TO FIND THEM

Click here to shop SQRLBars! We have options for one-time purchases or subscriptions that have perks of 10% off every order & free shipping available.

Shipping is available anywhere in the US and goes out every Monday.

Local pickups are available for Houston, TX residents only.

Our bars are sold at Juice Bar Lafayette & Nourish Juice Bar Locations in Houston, TX.

 


 

 

THE BEST SNACK ON THE BLOCK!

ENJOY, SQRLS

xo Cail