• Vegan Eggplant and Sweet Potato Cheese Sauce

        Here we go again, squirrels. Another VEGAN, DAIRY FREE, GLUTEN FREE “cheese” sauce that you’re going to absolutely drool over. The last vegan cheese I whipped up was made with Butternut Squash and it was so creamy and mouth watering. It was made with primary ingredients of coconut milk and butternut squash, blended together to create a decadent, smooth sauce that serves as a pasta sauce, dipping sauce, or even a marinade! Today, I was craving some of my usual, and favorite Banza (chickpea) pasta and instead of using a processed, prepackaged sauce, I decided to make one of my own. The sauce I made stars eggplant and…

  • Brown Rice Spanish Paella

        Every week, I put on a Live video “show” on Instagram and FaceBook featuring a new recipe and the step by step process of how to make it. This past Monday, I was so stumped on what to make! Usually, my recipes are super quick, take under 30 minutes, and are healthy AF – all meal prep recipes! But this week, a friend of mine requested Paella. I had heard of Paella but had no clue really what it was or how on earth to make it. So I agreed to give it a try! I did my research and found out thatĀ Paella is a Spanish dish of…