Ingredients

• 1.5 lbs boneless, skinless chicken thighs
• 6 oz plain, non fat greek yogurt
• 14 oz can diced tomatoes
• 2 tbsp squeeze ginger
• 2 tbsp minced garlic
• 1 tbsp cumin
• 2 tsp garam masala
• 2 tsp paprika
• 1 tsp turmeric
• 1/2 tsp black pepper
• 1/2 tsp ground cinnamon
• 1/2 tsp nutmeg
• 1 tsp salt
• Fresh cilantro for garnish